IDENTITYFIT
Coach Tee
Coach Tee (Laticia Black) is a Mental Health Registered Nurse, Certified Personal Trainer, and Group Fitness Instructor who lives at the intersection of identity, movement, and emotional well-being. With a background in mental health and a deep passion for whole-person wellness, she guides individuals in upgrading their mindset, reshaping their behaviors, and embodying the identity they truly want to live from.
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As a certified Health and Wellness Coach, Laticia brings a gentle but powerful approach—creating brave, safe spaces where people can reconnect with themselves and build habits that feel aligned, sustainable, and life-giving.
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Outside her work, she’s a proud boy mom and an enthusiastic traveler who finds joy in new cultures, fresh perspectives, and the freedom of exploration. Laticia believes in living with intention, loving boldly, and helping others rise into the strongest, most grounded version of themselves.
Shanna S, MI
Post-divorce, trying to rediscover myself, I found this work to be life-changing and instrumental in more ways than one to become the woman I believed I could become. Through the identity-first process, I learned how to love myself better—not just heal from the past, but build a future that actually fits.
Melissa R, DC
I came to Identity Fit exhausted from climbing a ladder I didn't even want to be on. Coach Tee didn't hand me another productivity hack—she helped me realize I'd built my entire identity around being 'the capable one' instead of being myself. Months later, I left corporate job to launch my own design studio, and for the first time in fifteen years, I don't feel like I'm performing my life. I'm finally living it.
Lisa Driver, MI
After my youngest left for college, I realized I'd spent 22 years being 'Mom' and had no idea who I was without that title. The identity-first approach wasn't about finding a new hobby to fill time—it was about excavating the woman I'd buried under my kids activity schedules and lunch boxes. Last week, my daughter visited from college and said, 'Mom, you seem like you're finally home in yourself.' She was exactly right.